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Friday, November 24, 2006
|9:26 PM|

yesterday our training change from 9-12 to 3-6 but still go skool early cos got meeting to discuss abt our coming volleyball camp @ 20 , 21 , 22 Dec . . wa . we discuss until siao . so many physical to do sia . . do until siao . . die liao ! my physical so lan lorx . haiz ! we run 10 round in our school for warm-up . for e 1st time i nev stop but oso 1st time so slow. . my back oso very pain . . SO TIRED !!! training oso veri tough lorx . . i ping wif all my might . . alreadiie no strength le . . sian . halfway , feel lik my leg wan cramp liao . . still muz tahan . . e whole day ish juz simply veri tiring ! lynette still ask miie wan go gym next day anot . . haha . she very ping . wan do beta . . but e way she doin ish hurting herself . . hope she improve but @ e same time dun hurt herself . . JIA YOU ! to everyone in SMB VB TEAM !! esp lynette ! =))


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